现代篮球个人攻击性防守策略探究

如今的篮球运动员都具备了较高的防守能力,在赛场上能够积极主动地抑制对方的进攻。运动员在防守的过程中,能够有效地扩大放搜范围,增强自身的堵球、抢球能力,有效地提高自身的随机应变、快速移动以及判断对方进攻模式的能力。篮球运动员增强自身的攻击性防守能力,对形成良好的团队协作、促进防守策略的有效实施、构成坚固的防守阵营具有重大的影响。

On the Strategy of Defenses by Attacking in Basketball Matches

Today,basketball players are equipped with a high defensive ability and proactive on the inhibition of the other＇s attack.In the defensive process,athletes can effectively expand the search range to enhance their ability to block out and hustle so as to improve their ability of fastbreaking and judgement of the opponents＇ breaking mode.This paper holds that the strategy of defenses by attacking helps basketball players to achieve good teamwork and promotes the effective implementation of defensive strategies.