| 试论游泳在全民健身中的作用 |
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| 引用本文： | 林剑. 试论游泳在全民健身中的作用[J]. 湛江师范学院学报, 1999, 0(1) |
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| 作者姓名： | 林剑 |
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| 作者单位： | 湛江师范学院体育系!湛江524400 |
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| 摘 要： | 通过阐述游泳项目的特点及健身价值,指出游泳是一项与健身目标相适应、高效应的健身运动项目,建议高校积极开展游泳健身活动,推行游泳锻炼标准
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| 关 键 词： | 游泳 全民健身 生理机能 游泳锻炼标准 |
SWIMMING-AN APPROPRIATE AND EFFECTIVE WAY FOR EVERY ONE TO KEEP FIT |
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| Lin Jian. SWIMMING-AN APPROPRIATE AND EFFECTIVE WAY FOR EVERY ONE TO KEEP FIT[J]. Journal of Zhanjiang Normal College, 1999, 0(1) |
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| Authors: | Lin Jian |
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| Abstract: | By a detailed analysis of characteristics and advantages of swimming,points out that swimming is the most appropviate and effective way to keey every one fit.Therefore,it is strongely advocated in the article to put the keep fit-swimming criterion into practice at colleges. |
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| Keywords: | swimming to keep fit for everyone physiological function keep-fit-swimming criterion |
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