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湛江市高校学生瑜伽健身开展现状及影响因素分析
引用本文:张丽华. 湛江市高校学生瑜伽健身开展现状及影响因素分析[J]. 湛江师范学院学报, 2010, 31(6): 153-156
作者姓名:张丽华
作者单位:湛江师范学院体育科学学院,广东湛江524048
摘    要:
采用测量法、实验法与数理统计等方法,对湛江市高校学生瑜伽健身开展现状与影响因素进行调查,结果表明:①学生对瑜伽认识程度基本处于接触阶段;②女大学生参与瑜伽健身的积极性明显高于男生;③影响高校学生瑜伽健身活动开展的影响因素有:瑜伽指导员的水平、练习场地与音响设备的使用等.该研究可为促进广东省粤西地区大学生瑜伽健身开展和普及提供参考依据.

关 键 词:湛江市高校  瑜伽健身  锻炼方法  精神状态

Zhanjiang City Yoga College Students Present Situation and Influence Factors
ZHANG Lihua. Zhanjiang City Yoga College Students Present Situation and Influence Factors[J]. Journal of Zhanjiang Normal College, 2010, 31(6): 153-156
Authors:ZHANG Lihua
Affiliation:ZHANG Lihua(School of Physical Education Science,Zhanjiang Normal University,Zhanjiang 524048,Guangdong,China)
Abstract:
College Students in Zhanjiang Kaizhan yoga fitness status and factors of the survey result shows: ①The students on the knowledge of basic yoga in a new to Jieduan;②Nvtaixuesheng Shen Yu yoga fitness initiative obviously higher than boys;③affecting college students yoga fitness to carry out the impact of factors: the level of yoga instructors,driving range with the use of audio equipment.This research can facilitate students in Western Guangdong Guangdong Province,the development and popularization of Yoga provide a reference.
Keywords:Zhanjiang City College  yoga fitness  training methods  mental state
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