The relationship of chronobiology to sleep schedules and performance demands |
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Authors: | Monk T H |
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Affiliation: | a Sleep Evaluation Center, Western Psychiatric Institute and Clinic, University of Pittsburgh, School of Medicine, Pittsburgh, PA, USA |
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Abstract: | This review is concerned with how chronobiological results concerning the human circadian timekeeping system ('biological clock'), its response to changes in schedule, and its influence on performance ability can be used to improve shift worker wellbeing, safety and productivity. |
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