新时代复杂性思维范式下的中医健康养生探析——兼论其对健康中国建设的意义

健康养生是人类生存最基本的需求,也是追求全面发展的重要指标。随着新时代社会化程度提高和生活节奏的改变,人体生命的存在和养护变得越来越复杂多样,因而拥有复杂性思维范式是确保人们合理养生的逻辑前提。中医健康养生是基于复杂性思维范式之上认识生命健康本质,主要在于对人体生命活动中的整体性、系统性、动态性、相感性、相关性、可测性等特征有着合理的解读,运思出重视整体动态性、关系求衡性和直觉自能性等复杂性思维范式的养生理念,内涵着生命健康取向的整体性、多元性、个体性的价值取向。通过分析和把握中医复杂性健康养生所蕴涵的有利资源,对健康中国建设具有重要的现实意义,能够在卫生资源、文化资源、生态资源为建设健康中国、实现中华民族伟大复兴做出应有的贡献。

Analysis of Traditional Chinese Medicine Health Maintenance under the Complex Thinking Paradigm in the New Era:Concurrently Discussing its Meaning to the Establishment of Healthy China

Health and wellness is the most basic need for human survival,and it is also an important indicator for the pursuit of comprehensive development.With the improvement of socialization and changes of life rhythm in the new era,the existence and maintenance of human life has become more and more complex and diverse.Therefore,having a complex thinking paradigm is the logical premise for ensuring people's reasonable health maintenance.Traditional Chinese medicine(TCM)health regimen is based on the complex thinking paradigm to understand the essence of life and health,mainly in a reasonable interpretation of the characteristics of integrity,systematic,dynamics,mutual perception,relevance,and measurability in human life activities.People should contemplate a health concept that emphasizes complex thinking paradigms such as overall dynamics,relationship balance and intuition and contains the value orientation of life health orientation of integrity,pluralism and individuality.By analyzing and grasping the important practical significance of the beneficial resources embodied in the complex TCM health regimen for the construction of healthy China,which can make due contributions to the construction of healthy China and the great rejuvenation of the Chinese nation in health resources,cultural resources and ecological resources.