儒道元典中的身心和谐思想——以《道德经》和《论语》为例

《道德经》与《论语》作为我国传统文化最重要的两部元典，是一种充满了心理学意义的文化，蕴涵着丰富的身心和谐思想，集中体现为贵身重生的终极关怀、自知知人的通透智慧、和谐完整的人格特征、鄙薄功利的价值追求、进退自如的处世哲学等宝贵思想，对于促进个体和谐发展和社会稳定均具有重要意义。

Physical and Mental Harmony Ideologies in Tao Te Ching and the Analects

Tao Te Ching and the Analects are the most important classics in Chinese traditional culture. They are full of psychological significance. They contain a wealth of thoughts on physical and mental harmony, which may be epitomized in the following sayings： ＂cherish life＂, ＂who understands the world is learned, who understands the self is enlightened＂, ＂bind your self-interest and control your ambition＂, and ＂accept and you become whole＂ etc. This paper analyzes several aspects of those valuable thoughts to make known the great importance of them in promoting the harmonious development of individuals and social stability.