对大学生健美锻炼价值的认识及教学实效性探析

以文献法和问卷调查法为主要手段，通过对江苏省10所开设健美课的高校学生进行问卷调查，结果表明，大学生对健美锻炼的期望值较高，对健美运动的价值持认同态度，但大学生主动从事健美锻炼的数量和锻炼质量呈下降趋势。文章对如何搞好普通高校健美选项课的教学进行了探讨，并提出运用适当的教学措施，改进考核评价方法等等，以利于提高健美教学的实效性。

Value of the Undergraduates' Bodybuilding Course and Its Teaching Effects

The authors of the paper discovered that, by document reading and questionnaire investigation among the undergraduates from 10 universities with the bodybuilding course in Jiangsu Province, undergraduates agree on the value of bodybuilding, placing on it a high expectation of making fit. However, the amount and the quality of their participation have both been declining. This paper explores the causes of the decline and the ways to improve the teaching of this course in the average universities.