| 足球运动员耐力素质及训练方法分析 |
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| 引用本文： | 张冬,许玉林,袁晶. 足球运动员耐力素质及训练方法分析[J]. 上海理工大学学报(社会科学版), 2002, 24(1): 31-33,58 |
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| 作者姓名： | 张冬 许玉林 袁晶 |
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| 作者单位： | 上海理工大学,体育教学部,上海,200093;上海理工大学,体育教学部,上海,200093;上海理工大学,体育教学部,上海,200093 |
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| 摘 要： | 足球运动员的耐力素质是技战术的保证。本文对足球运动员的耐力素质的情况,特点和影响耐力素质的主要因素进行了分析,总结了提高耐力素质的具体训练方法和手段。
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| 关 键 词： | 耐力素质 有氧耐力 无氧耐力 间歇训练法 |
Analysis of endurance quality the soccer player and training method |
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| Zhang dong xu yu-lin Yuan-jing. Analysis of endurance quality the soccer player and training method[J]. Journal of University of Shanghai For Science and Technilogy(Social Science), 2002, 24(1): 31-33,58 |
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| Authors: | Zhang dong xu yu-lin Yuan-jing |
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| Abstract: | the footballer's endurance quality is the assurance of the skill tactics, the situation of the endurance quality to the footballer of this text,the characteristic has been analysed with the main factor of influencing endurance quality,have summarized training the method and means concretely of endurance quality of improving. |
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| Keywords: | endurance quality aerobic endurance an intermittence coaching method |
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