新时期高校青年教师职业压力及心理调适

高校青年教师职业压力大于高校教师其他群体,容易产生工作倦怠,处理不当将严重影响青年教师的工作效能。缓解高校青年教师职业压力,需要学校积极创造条件,青年教师自身要通过科学的职业定位、保健身体、建立良好人际关系、保持积极情绪、加强心理保养等措施进行调适,以保持健康有效的职业活动。

Research on Young University Teachers' Occupational Pressure and Psychological Adjustment in the New Period

Young university teachers' occupational pressure is much more serious than other groups,thus job burnout is prone to produce,and improper handling will seriously affect young teachers' efficiency.To alleviate young university teachers'occupational pressure,schools need to create conditions actively for them and young teachers themselves also need to take measures,such as reasonable scientific career orientation,body care,good interpersonal relationship,positive mood,psychological adjustment and so on to keep healthy and effective work.