论太极拳在大学生体育素质教育中的作用

体育素质教育是广义素质教育中的一个不可分割的重要部分,体育素质是由身体素质、体育心理素质、体育思想行为素质、体育文化素质等主要部分构成。太极拳不仅具有良好的健身祛病的功效,而且还蕴含着丰富的中国传统文化和传统哲学思想,增强体质效果显著,促进学生的心理健康效果好,可使学生终身受益。在高校中把太极拳广泛地开展并普及起来,将对大学生“终身体育”观念的培养,达到素质教育的目标,有相当重要的价值和意义。

Function of Taiji Quan in university students' health making education

PE quality teaching is very important among the generalized quality-oriented education. It consists of body making, PE mental making, PE idea and behavior making, and PE civilization making. Taiji Quan not only has favorable effect on health making and illness cure, but contains traditional and philosophic ideas abundantly. It can also help improve health making and mental exuberance, which has persistent action for students. If Taiji Quan can gain ground among colleges and universities, it will impose good effect on the training of thought of for-life-PE so as to achieve the aim of health making education.