学校体育对大学生心理健康的积极影响

促进和完善大学生心理健康，学校体育教育起着重要的作用。发挥学校体育的健康教育作用，有利于增强大学生体育健康意识，规范其健康行为方式，是全面提高大学生身心健康水平的重要保证。在学校体育教学中，教师应注意心理教育方法的运用，加强心理引导，调动学生参与体育运动的兴趣与积极性，调解学生的情绪，使学生表现出积极的心境状态，消除紧张情绪。

Positive Impact of School Physical Education on College Students' Mental Health

To improve college students' mental health,school physical education plays an important role.Bringing into play the school physical education's effect on healthy education will help to enhance college student's health awareness,regulate their healthy behavior,guarantee their physical and mental health in an all-round way.Physical education,the teachers should pay attention to the use of psychological education methods,strengthen psychological guidance,mobilize students' interest and enthusiasm for participa...