中国古代养生思想的哲学基础——谈天人合一及阴阳互换

中国古代养生思想凝聚着中华民族的深邃智慧，它是古代先哲们在长期社会实践中获得的对于自然、社会及人类自身的认识和经验总结，又深刻的影响着中国人的思维方式、人生态度和行为准则。在中国古代养生理论中，“天人合一”及“阴阳互换”的哲学思想占有十分重要的地位。通过文献、访谈、综述等方法，结合对中国古代养生思想整体观的探析，从“天人合一”及“阴阳互换”的涵义及其发展等方面进行简要概括总结，探讨“天人合一”和“阴阳互换”思想的指导意义，为现代人们养生实践水平的提高提供理论支持。

Chinese Classical Philosophy of Health Maintenance —— On the harmony of Man with Nature and the mutual convertibility of yin-yang

Containing Chinese profound wisdow,the Chinese classical philosophy of health maintenance represents the long-term practical experience achieved by Chinese ancient philosophers in the study of Nature,society and human beings,which in turn affects the way of thinking,the attitude of life and the code of conduct of Chinese people.Of the Chinese classical philosophy of health maintenance,the thought of the harmony of Man with Nature and the mutual convertibility of yin-yang plays a very important role.Based on the interviews and literature reviews,the paper expounds the Chinese classical philosophy of health maintenance and analyzes the connotation and development of ideas of the harmony of Man with Nature and the mutual convertibility of yin-yang to seek for the instructive significance to improve the health maintenance practice of people today.