全民健身计划与高校体育

通过对全民健身计划与高校体育关系的阐述，针对目前普通高校体育存在的问题，提出了高校体育应以全民健身为主业；课程设置应促进学生身心健康和个性发展，培养学生终身体育意识和锻炼身体习惯为目标；改变以竞技体育为主线的教学内容和教学模式；优化体育育人环境，使学生真正掌握适合自己身体特点的体育健身能力和方法，为终身体育奠定基础的改革思路。

All -Out People's Health -Keeping Project and the PE in Institutions of Higher Learning

By expounding the relations between the all - out people' s health - keeping project and the physical education in institutions of higher learning, and in view of the existing problems of the physical education in general institutions of higher learning, this paper advances that the physical education in institutions of higher learning must focus on the all - out people' s health - keeping; that the courses should be offerred to take it as the goal that can make students both physically and mentally healthy and can promote students' individual development so as to enhance students' awareness of lifetime physical educaton and to get students into the habit of taking exercises; that the teaching content and mode taking the athletic sports as its dominance should be changed; that the environment of cultivating people must be optimized so that students can really master the health - keeping ability by means of physical education and the method of physical training in order to lay a solid foundation for the lifetime physical education.