| 太极拳和健美操锻炼对身体自我概念的影响 |
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| 引用本文： | 朱丽,王艳红.太极拳和健美操锻炼对身体自我概念的影响[J].陇东学院学报(社会科学版),2010(2). |
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| 作者姓名： | 朱丽 王艳红 |
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| 作者单位： | 陇东学院体育系; |
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| 摘 要： | 目的:探讨不同锻炼方式的体育锻炼对身体自我的影响,为进行不同方式的身体锻炼提供理论指导。方法:通过问卷调查,对不同方式的锻炼进行独立样本T检验。结果:男生比女生有更多积极的身体自我概念,太极拳比健美操锻炼者有更多积极的身体自我概念。结论:为了促进太极运动的推广,有必要对进行长期的追踪研究。
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| 关 键 词： | 不同锻炼方式 锻炼 身体自我概念 |
Effects of Shadowboxing and Aerobic Exercise on Physical Self-concept |
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| ZHU Li,WANG Yan-hong.Effects of Shadowboxing and Aerobic Exercise on Physical Self-concept[J].Journal of Longdong University(Social Science Edition),2010(2). |
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| Authors: | ZHU Li WANG Yan-hong |
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| Institution: | PE Department/a>;Longdong University/a>;Qingyang 745000/a>;Gansu/a>;China |
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| Abstract: | Objective: to probe the effects of shadowboxing and aerobic exercise on physical self-concept,and to provide theoretical guidance for different ways of exercise.Methods: independent sample T-test about different ways of exercise was conducted based on the questionnaire of PSDQ for the different ways of exercise.Results: boys has more positive physical self-concept than girls,and Shadowboxing exerciser has more positive physical self-concept than aerobic exerciser.Conclusion: in order to prompt the developme... |
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| Keywords: | Shadowboxing and aerobic exercise exercise physical self-concept |
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