新体验

这两年，浴盐渐渐成为我们沐浴产品的新宠：滋润，滑爽、舒缓、去除多余油脂、加快新陈代谢等等，这些都是浴盐带给我们的舒适和惬意，更重要的是它还体现了女人对自己的那份精致的关爱。     

低盐饮食真的有益健康吗?

近几年来,我们经常可以在电视、报刊等媒体看到低盐少油有益健康的观点。少吃盐对健康有利、少吃盐血压不会升高、少吃盐还会降低心脏病风险……世界卫生组织建议,一个成年人每日盐的摄入量,不应超过5克(相当于一个啤酒瓶盖的容量),而对于患有某些疾病的老年人而言,低盐的要求更严格。     

提倡淡盐生活

调查显示,全球三分之一的人口盐摄入量超标,其实不只是盐,我们的味蕾对酸、甜、苦、辣的需求也越来越多。如果每月戒盐一天,你将来患上心血管疾病的几率会下降至少10%。盐不仅让味蕾快乐,它还有本事让你的食量翻倍。盐是淡生活的头号大敌,以下事实,让我们有理由马上开始控盐。嗜盐让钙更快流失每天如此之多的补钙品广告扑面而来,可你不一定知道,减少盐的摄入,同样能实现补钙。因为饮食中盐的摄入量是钙的排出量多寡的主要决定因素;盐的摄入量越多,尿中排出钙的量就越多,钙的吸收也就越差。口味重易患胃病胃黏膜会分泌一层黏液来保护自己,但…     

要健康就要从低脂肪到低钠盐

有资料说，我国高血压发病率越来越高，其中摄盐过量占了很大比重，全国性的“减盐行动”应时而生。卫生部等15部门在联合下发《中国慢性病防治工作规划（2012年～2015年）》通知中指出，要积极开发推行低盐、低脂、低糖、低热量的健康食品。在目前可行的控盐手段中，除通过健康教育让城乡居民养成良好的饮食习惯外，居家生活选择低钠盐也是一个方便易行的手段。     

血压控制不好,警惕“隐形盐”在作怪

今年61岁的姜大叔自退休后,血压开始偏高,医生告知他要限制盐的摄入。于是,姜大叔自觉地进行低盐饮食,平时做饭少放盐。可即使这样,姜大叔的血压仍然控制得不理想。医生了解后发现,原来,虽然姜大叔在烹饪时少放盐,可他有一个爱好就是喜欢吃辣椒酱,每顿饭几乎是无辣不欢。医生告诉姜大叔,辣椒酱里面含有“隐形盐”,是造成血压不达标的原因之一。因此,调控血压,更要注意食品当中的“隐形盐”。     

免费发放高品质天然盐藻

正如果说今年火爆的产品有什么,那高品质天然盐藻肯定是其中之一了,消费者只需拨打400-691-7211就可以参与特惠活动。盐藻诞生于38亿年前,是地球上古老的单细胞生物之一,被誉为"死海中绽放的生命奇迹",积蓄了人体必需的很多营养元素。地理位置造就高品质盐藻该高品质天然盐藻利用美国的先进研发技术加上中国台湾地区优越的地理位置共同创建。台湾岛洁净的天空、清洁的水源、长年稳定的光照、相对温和的气候都是天然盐藻理想的天然培育厂。美国领先技术和中国台湾地区特有的自然环境相结合,这种环境下生产的纯天然盐藻,富含人体健康所需的微量元素天然类胡萝卜素及几十种矿物质。在服用过天然盐藻的消费者中,通过了几个月的尝试,盐藻得到了不少人的认可和欢迎。     

巧鉴八哥

在烹饪中盐能起提味、增鲜、调治的作用。使用的关键是投放的时间、方式及数量。譬如：炒韭菜、草头,往往盐与物料同时放,这样能使成品保持脆嫩;炒韭菜时,放盐通常要比烧其他蔬菜时多,口味稍偏咸,吃起来才爽口。     

低盐饮食，从宝宝抓起

如今，儿童患上高血压的越来越多。想要远离高血压，家长们可要注意了：先从改变孩子的生活方式入手，其中合理饮食尤为重要，而盐控又是重中之重。     

盐的精神

刚做社工的时候，就被告知：“你们是世上的盐。”盐，论颜色，它比不上洁白的雪花能进入诗的意境；论味道，它的成味永远不能用来描述幸福的甘甜；它的普通甚至不能登上大雅之堂，只能纳入厨房“柴米油盐”的琐碎……那时的我丝毫不能把盐这种日常调味品与社工联系起来。     

娃哈哈老总宗庆后：15年知青生活曾挖盐种茶

在中国所有称得上是企业家的人群中，宗庆后可能是最勤奋的一个。一年365天，他有200天时间在市场一线奔走、考察。这与他年轻时曾下乡当过知青，到海滩挖过盐，又种过稻，烧过窑，一待就是15年的艰苦生活磨炼分不开。     

“炫”出你的掌中宝!(英文)

当看到街上来来往往的人手里拿着相同或相似教式的手机,你是否觉得有些单调乏味?当自己的手机不知不觉间挂上道道划痕,你可曾感到郁闷。甚至有些恼火?想"炫"一下自己的手机,让它变成只属于你的掌中宝吗?     

Oral History: Snapshots from a Family Album

This piece presents six short scenes from the conception of twins by alternative insemination through gender determination and birth, to the first vaccination. It shows that the question “Who is the real mother?” is just as important as the question “Is your baby a boy or a girl?”     

百花入药，治病良方(英文)

春天是百花盛开的季节,可是你知道吗,百花不仅可以用来欣赏,而且还可以用来保健呢!民间有"常在花间走,活到九十九"的养生谚语。研究发现,从事园林工作的人往往很少得癌症,而且平均寿命比一般人长。     

How Do the Professional Lives of Family Therapists Affect their Private Relationships: A Qualitative Study

This article is based on a qualitative research project about how the professional lives of family therapists affect their private relationships. The overarching research question was: How does your professional work as a family therapist affect your private relationships? To answer this question, semi‐structured qualitative interviews were conducted with four therapists from two different Family Counseling Services. Through the use of interpretative phenomenological analysis, three main findings were identified: (1) family therapists’ knowledge and values are a basis for interpersonal encounters; (2) participants describe resonance in relation to clients’ stories; and (3) therapists can be challenged in managing confidential knowledge particularly where they belong to the same communities as clients. The study also explores societal expectations and discourses that accompany the role of therapist, which can affect therapists’ freedom of movement in their private lives. These issues are discussed in relation to family therapy theory and relevant research.     

WHAT’S IN A NAME?

This article analyzes two broad questions: Does your first name matter? And how did you get your first name anyway? Using data from the National Opinion Research Centers General Social Survey, we find evidence that, even after controlling for a myriad of exogenous background factors, first name features are predictors of many lifetime economic outcomes that are related to labor productivity such as education, happiness, and early fertility. However, we also find evidence, based on the differential impacts of gender and race on the “blackness” of a name, that identity could be an important channel for linking first name to lifetime economic outcomes. (JEL D1, J1, J7)     

REVIEWS

Bailey, C. E. (Ed.) (2000). Children in therapy: Using the family as a resource. Doherty, W. J. (2001). Take back your marriage: Sticking together in a world that pulls us apart. New York: Guilford. Larson, J. H. (2000). Should we stay together? A scientically proven method for evaluating your relationship and improving its chances for long‐term success. Weiner‐Davis, M. (2001). The divorce remedy: The proven 7‐step program for saving your marriage.     

Home Is Where She Is

ABSTRACT

I have written this paper with the intention of reading it out loud to you. As I was writing this paper, I imagined your skin, that soft outer membrane of your body. I imagined my tongue moving to shape my words, all the while carefully shifting my teeth out of the way. I imagined having these words thump under your skin and tremble your presence to the beat of our hearts. Because this paper was supposed to have you feel me and my people. And by “my people,” I truly mean everyone around me, including you. So, this paper is essentially about us, you and me. You know, I just had a feeling that you might know us, but you do not feel us. I just had a feeling that you have got to feel how we are. … Do you hear me? Because, only then, can we finally, start.     

Apologizing: trying to get it right

It is hardly possible to go through a day without "stepping on someone's toes." By practicing the steps described in this article, you can strengthen your ability to engage in an apology process that is powerful and healing. Being truthful and courageous about your own part of a situation opens the door for others around you to do likewise. People will experience you as a person who has integrity. Receiving an apology from another person allows you to complete the process by forgiving.     

Five artists' valuations of the visual

Abstract

This paper comprises interviews with five practising artists: Terry Atkinson, Torie Begg, Rebecca Fortnum, Lubaina Himid, and James Hugonin. The aim is to gauge the ways in which ‘the visual’ features in contemporary fine art practice, not only at the end of a century in which the visual ‐ at least for much of the first half of that century ‐ was often accorded special status, but also, more recently, after Conceptualism and radical egalitarian interventions have challenged the status of and assumptions about the value of the visual. All five artists were asked the same questions: What/who are the formative influences on your work?; What role does the visual play in your work ‐ to what extent do you value the visual?; Can you say something about (i) aesthetic and (ii) pleasure ‐ however you define them?; How does a work evolve?; How do you define quality ‐ what makes you think one of your works is better than another?; What is the spectator's relationship to your work? ‐ what role does the spectator have? The responses bear witness to significantly different ways in which contemporary artists value the visual.     

零食“红宝书”(英文)

遇到工作繁忙,身体疲惫或情绪不佳的时候,女性朋友喜欢找点零食来"混混嘴巴",缓解压力。我们特地做了一次美眉零嘴小调查,总结出既不容易吃胖又解馋虫的零食"红宝书"与读者分享。