Health Benefits of Pets for Families

During the last decade, the common belief that pets are good for their owners has gained concrete scientific support. In this paper we review the evidence for the health benefits of pets, discuss the importance of pets in the family system, and explore the implications of this information for therapists. Pets play a variety of health promoting roles which are particularly important for individuals lacking support from family members or close friends. We present research evidence supporting the health benefits of pets ranging from the facilitation of social interaction while walking dogs to the physiological effects of the presence of animals on cardiovascular responses to mild stressors.