中专学生短跑技术训练方法探究

短跑是几乎所有体育项目的基础,要求运动员在极短时间内以最快的速度完成整个动作技术过程,是田径运动中代表性的速度项目。短跑也是中专体育教学中重要且基本的一个项目,它不仅能反映学生的速度、力量和灵敏度,而且还能反映个人的心理素质。在学生训练时,教师应当灵活地运用各种方法使学生能够科学系统地进行训练并且协调好练与学之间的关系,提中专学生短跑体育成绩。

Analysis of Sprint Technique Training Method for Secondary Vocational School Students

Sprints are short running events in athletics and track and field,requiring athletes to perform in a very short period of time and with the maximum speed.In secondary vocational schools,sprints are important and basic events in physical education.It can reflect not only students' speed,strength and sensitivity but also their psychology.In sprint training,teachers should try every means to make student be trained in a systematic and scientific way and balance learning with training so as to improve students'...