Abstract: | ABSTRACT Cognitive processes have been known to have a significant impact on recovery from alcohol and other drugs. From a study of self-changers (natural recoverers) without treatment or self-help groups, analysis of the data has identified beliefs that influenced the change experience–from the evaluation of reasons for drinking and the consequences that instigated the motivation and determination to take action, to the individually-conceived strategies to implement and maintain abstinence, and the perceived consequences of abstaining. Belief systems and strategies of recovery are compared across three pathways to recovery–self-change, cognitively-oriented treatment, and Alcoholics Anonymous. |