| 运动负荷、负荷量、负荷强度概念及内涵的讨论与分析 |
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| 引用本文： | 刘子水.运动负荷、负荷量、负荷强度概念及内涵的讨论与分析[J].阴山学刊,2011(2). |
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| 作者姓名： | 刘子水 |
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| 作者单位： | 包头师范学院体育学院; |
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| 摘 要： | 多年来,无论是运动训练学以及各种有关运动训练方面的研究,当提到运动负荷时,无一例外的认为其结构是——负荷量与负荷强度。本文通过分析认为;运动负荷与运动负荷量在概念上有重复之嫌,且运动负荷量与运动负荷强度不是同一层次的概念,因为强度本身就是量。同时提出运动负荷的构成因素之一是运动量而不是负荷量。
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| 关 键 词： | 运动负荷 负荷量 负荷强度 恢复程度 |
A Discussion and Analysis on the Concept and Connotation of Sports Load,Load Capacity and Load Strength |
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| LIU Zi-shui.A Discussion and Analysis on the Concept and Connotation of Sports Load,Load Capacity and Load Strength[J].Yin Shan Academic Journal,2011(2). |
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| Authors: | LIU Zi-shui |
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| Institution: | LIU Zi-shui(Faculty of Physical Education,Baotou Teachers College,Baotou 014030) |
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| Abstract: | For years,whenever sports load is referred to in sport training science and all kinds of research on sport training,it is agreed that the structure of sport load is composed of load capacity and load strength.It is analyzed in this article that sport load and load capacity are repeating each other in concept.Sports load capacity and sports load strength are not two concepts of different level because strength itself is capacity.Hence,it is highlighted that one of the component elements of sports load is spo... |
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| Keywords: | sports load load capacity load strength recovery degree |
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