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内蒙古自治区城镇肥胖症中、老年人膳食和运动研究
引用本文:刘俊卿,张润全.内蒙古自治区城镇肥胖症中、老年人膳食和运动研究[J].阴山学刊,2011(2):89-91.
作者姓名:刘俊卿  张润全
作者单位:包头师范学院体育学院;
摘    要:肥胖主要是由于不良的生活方式和不均衡营养造成。查阅相关资料,进行综合分析;采用科学的减肥运动结合合理营养,能达到科学健康减肥的目的。

关 键 词:肥胖  减肥  合理营养

The Diet and Exercise Study of Middle-aged and Elderly Obesity for Inner Mongolia
LIU Jun-qing,ZHANG Run-quan.The Diet and Exercise Study of Middle-aged and Elderly Obesity for Inner Mongolia[J].Yin Shan Academic Journal,2011(2):89-91.
Authors:LIU Jun-qing  ZHANG Run-quan
Institution:LIU Jun-qing,ZHANG Run-quan(College of Physical Education,Baotou Teachers College,Baotou 014030)
Abstract:Obesity was mainly caused by poor lifestyle and nutritional imbalances.Based on the analysis and research of relevant information shows that healthy weight loss goals are achieved by scientific weight loss exercise and combined with reasonable nutrition.
Keywords:obesity  weight loss  rational nutrition  
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