| 科学减肥与体型美 |
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| 引用本文： | 陈晓英,曾洋萍,梁旭鹏.科学减肥与体型美[J].重庆邮电学院学报(社会科学版),2003,15(1):103-105. |
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| 作者姓名： | 陈晓英 曾洋萍 梁旭鹏 |
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| 作者单位： | 重庆邮电学院 重庆400065
(陈晓英，曾洋萍)，重庆邮电学院 重庆400065(梁旭鹏) |
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| 摘 要： | 爱美并追求美是人类的天性。女大学生们渴望体性美无可厚非,但她们往往陷入盲目减肥增美的认识误区,因此欲达到健美的理想效果,必须弄清:肥胖的标准;体形的分类情况;合理的膳食结构与坚持体育锻炼相结合等问题。
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| 关 键 词： | 科学减肥 女大学生 体形美 |
| 文章编号： | 1000-1289(2003)01-0103-03 |
| 修稿时间： | 2000年6月27日 |
Maintaining Good Shape |
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| CHEN Xiao-ying,ZENG Yang-ping,LIANG Xu-peng.Maintaining Good Shape[J].Journal of Chongqing University of Posts and Telecommunications(Social Science Edition),2003,15(1):103-105. |
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| Authors: | CHEN Xiao-ying ZENG Yang-ping LIANG Xu-peng |
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| Abstract: | It is human nature to pursue beauty. But now many female college students have some wrong ideas regarding dieting in their pursuit of a good shape. Here a few points have to be made clear about how to keep a good shape:what are the criteria of being overweight, how many different kinds of shape there are, what is a reasonable diet and how exercising and dieting can be mixed to achieve the best result. |
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| Keywords: | dieting in a scientific way female college students good shape |
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