积极情绪对健康人格作用机制的探讨

积极心理学提倡关注人性积极的一面,作为积极心理学研究的重要组成部分之一的积极情绪,它与人格之间紧密相连且相互促进.积极情绪可以对人格进行渗透,通过诸如当事人健康的归因方式、正确的应激与心理防御系统、良好的人际关系、获得较多的社会支持,以及通过中枢神经结构和功能的改变等一些特定途径与方式形成健康的人格,减少和消除消极情绪的负面影响,使人处在健康、幸福和快乐的主观感受之中.在培养人格健全、身心全面发展的人才的过程中,积极情绪的培养是一条有效的途径.

The Effect of Positive Emotion on Sound Personality

Positive psychology advocates and pays more attention to the positive side of the humanity.As one of the important constitutes of the positive psychology,positive emotion combines with personality tightly and promotes each other.Positive emotion can penetrate personality by way of such approaches: privy healthy attributional style,correct mental stress and psychological recovery system,all right interpersonal relationship,winning more social support,alternating the central nervous structure and function,so that it shapes sound personality,eliminates negative emotion's and negative influence,enables privy into the healthy,happiness and pleased subjective feeling.Training positive emotion is an effective approach in the process of cultivating perfect personality and psychophysical development.