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心理健康与体育锻炼
引用本文:赵海峰. 心理健康与体育锻炼[J]. 长春工程学院学报(社会科学版), 2001, 2(2): 63-64
作者姓名:赵海峰
作者单位:太原理工大学,轻纺工程与美术学院,山西榆次,030600
摘    要:随着社会的发展 ,心理问题日益引起人们的重视。本文参考多家理论和观点 ,阐述体育锻炼与心理健康的关系 ,指出体育锻炼对促进心理健康的积极作用。

关 键 词:心理障碍  心理健康  体育锻炼
文章编号:1009-8976(2001)02-0063-02
修稿时间:2000-12-15

On relationship between mental health and physical exercise
ZHAO Hai-feng. On relationship between mental health and physical exercise[J]. Journal of Changchun Institute of Technology(Social Science Edition), 2001, 2(2): 63-64
Authors:ZHAO Hai-feng
Affiliation:College of Light textile and engineering and art of Taiyuan university of technology
Abstract:With the development of society,people has paid attention to the mental problems increasingly.On the basis of various school's theories and viewpoints,the article expounds the relations physical excercises and mental healthy,points out that the positive role of physical excercises to mental health.
Keywords:morbid state of mind  mental health  physical exercise  
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