| 短跑运动员放松训练探讨 |
| |
| 引用本文： | 刘业飞,郭建荣,宋红毅,张洁.短跑运动员放松训练探讨[J].榆林高等专科学校学报,2009,19(4):99-101. |
| |
| 作者姓名： | 刘业飞 郭建荣 宋红毅 张洁 |
| |
| 作者单位： | 榆林学院,体育系,陕西,榆林,719000 |
| |
| 摘 要： | 现代短跑运动训练中，运动员的素质、技术和竞技水平不断的提高，为了更好的提高运动成绩。要求对放松技术训练更加科学化，通过对一些实验数据的对比，运用了训练法，数据统计法以及对比法，对放松技术与短跑运动成绩的提高进行了分析和探讨，结果表明短跑运动放松技术的提高，对促进运动成绩有重要的作用。
|
| 关 键 词： | 短跑运动员 放松技术 训练 |
Research on the Relaxation Training for Sprinters |
| |
| LIU Ye - fei,GUO Jan - rong,SONG Hong - yi,ZHANG Jie.Research on the Relaxation Training for Sprinters[J].Journal of Yulin College,2009,19(4):99-101. |
| |
| Authors: | LIU Ye - fei GUO Jan - rong SONG Hong - yi ZHANG Jie |
| |
| Institution: | (.Physical Education Department, Yulin University, Yulin 719000, Shaanxi) |
| |
| Abstract: | The quality of athletes, technical and competitive level is continuously being improved in modern sprint training. In order to better improve the performance, scientific training in relaxation techniques is required. By contrast to some experimental data, the author uses the training method, the approach of data statistics and the way of comparison to analyze the reasons how the sports achievement are improved. The results show that the sprinters relaxation techniques play an important role in their achievement. |
| |
| Keywords: | sprinter relaxation techniques training |
| 本文献已被 维普 万方数据 等数据库收录！ |
|
