湖南省老年人参加健身活动的现状与分析

21世纪人口老龄化已成为全球性的社会问题,如何面对日趋严重的社会人口老龄化,增强老年人体质,提高老年人生活质量,成了当今世界面临的共同课题。长期从事健身活动改善了老年人的生活质量,对老年人预防疾病、延年益寿起着不可低估的作用,本文主要采用调查、访问等方法,从各个方面对湖南省老年人参加健身活动现状进行分析、研究,指出其存在的问题,并提出相应的对策。

Present Situation and Analysis on Attending Body-building for Old People in Hunan Province

In the 21st century,the population old age becomes a social problem all over the world.How to face to more serious population old age,build up old people's helath,raise old people's life quality becomes a common question of study in the world at present.Being engaged in body-building for a long time has improved old people's life quality.It plays an important role in preventing old people's disease and lengthening their life.This paper analayzes and studies the present situation of old people's body-building in Hunan.Through research and questionaire methods,points out the problems and puts forward some countermeasures.