关于大学生体育锻炼习惯的调查与探讨

为了了解我国大学生体育锻炼习惯，以便为教学改革提供更好的理论参考依据，本研究通过采用问卷调查法、专家访谈法、资料查询法，对现阶段大学生体育锻炼现状进行调查，并对促进他们养成的运动习惯成因进行了探讨，旨在培养大学生养成良好的运动习惯，全面提高大学生身体素质．

Survey and Discussion of Physical Training Habits of University Students

In order to understand university students＇ physical training habits with a view to providing a better theoretical reference for teaching reform, the study investigates the status quo of university students＇ exercise habits by questionnaires, expert interviews and data query. The paper then discusses the causes of their habits so as to help the students to cultivate good exercise habits and improve their physical quality.