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试论运动训练与身体恢复及生理学原理
引用本文:王胜利,陈玉茜.试论运动训练与身体恢复及生理学原理[J].白城师范学院学报,2003(2).
作者姓名:王胜利  陈玉茜
作者单位:白城师范学院 137000 (王胜利),西安幼儿师范学校 71000(陈玉茜)
摘    要:运动负荷与身体恢复是运动训练过程中两个紧密联系的过程,是决定训练成效的两个基本因素。所述运动训练与身体恢复,是从运动训练的全过程出发,加以整体的考虑和科学的控制,其目的是试图阐明运动训练与身体恢复及其生理学原理,进一步完善解决科学训练的问题。

关 键 词:运动训练  身体恢复  生理学原理

In Terms of Sports Training Physical Recorery and the Principle of Phvsioloey
Wang Shengli.In Terms of Sports Training Physical Recorery and the Principle of Phvsioloey[J].Journal of Baicheng Normal College,2003(2).
Authors:Wang Shengli
Institution:Baicheng Teachers College 137000
Abstract:Sports load and physical recovery are two relative processes in the sports training. They are two basic factors which can decide the effect of training. The sports training and physical recovery will be considered as a whole and controlled scientifically from the entire process of the sports training. The purpose is to state the sports training, physical recovery and its principle of phsiology so that the scientific training will be improved further.
Keywords:sports training  physical recovery  principle of physiology
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