论禅诗的禅疗及其心理保健意义

禅诗是随着禅宗在中国的传播兴盛起来的,它携带着禅的信息,具有禅疗和心理保健的意义。这种意义主要体现在禅诗宣扬的四个方面的禅理中:自性即佛、空观世界、无念为宗、随缘任运。仔细体悟禅诗中蕴涵的禅理,可以调整认知结构,改变不合理信念,化解不良心态,疗愈心理痼疾。

Chan Poem's Meaning of Chan Treating and Psychology Health Protection

Chan Poem rising with the Chan Sect's flourish,and because Chan Poem carries Chan's Connotation,it has use of Chan treatment and psychology health protection.This use mainly embody in four aspects of Chan's principle:I am Buddha,taking a look at the world and it seems empty,no thought at anything, and following fatality.Carefully research the Chan's principle of Chan Poem,we can redress our thinking mode,transform irrationality belief,cancel poor emotion,cure psychology illness.