道教的生存观

通过道教外丹术与内丹术所取得的成就,充分肯定了道教在提高中华民族生存质量方面所作出的巨大贡献.特别在内丹术方面,提出"筑基"、"小周天"、"大周天"等修炼层次,实际是以降心火入丹田为目标,这不仅对生命科学的发展有着重要的理论意义,而且对现代人生存质量的提高将会起到难以估量的影响.

Taoist View of Existence

This paper,by introducing some knowledge of traditional Chinese waidanshu and ne danshu ,points out that Taoism makes a great contribution to raising QOL of Chinese.Especially on neidanshu ,the paper elucidates three stages of body exercises: Zhuji,Xiaozhoutian,Dazhoutian .In fact,all these stages have a some purpose that controls Xinhuo into Dantian .This theory can not only benefit the development of life science,but also have a great effect on improving the quality of modern human life.