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Achtsamkeit in der Schule durch ein professionsbezogenes Achtsamkeitstraining für LehrerInnen
Authors:Dr Adriane Bettina Kobusch
Institution:1. Oberstufen-Kolleg an der Universit?t Bielefeld, Postfach 100131, 33501, Bielefeld, Deutschland
Abstract:This article argues for a culture of mindfulness in schools. It postulates that mindfulness is a necessary part of health promotion in schools since it constitutes an important personal resource in solving urgent problems such as increasing adipositas, addictive behavior and procrastination. Mindfulness of teachers is stated as an essential catalyst for mindfulness-based activities in schools. First results of a research project are presented and discussed which developed a profession-related mindfulness training adapted especially for teachers.
Keywords:
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