高校女子篮球运动员的压力来源及调控策略研究

通过采用《大学生压力测量工具的研制与检验》和《运动员COPE量表》对CUBA比赛的11个女子篮球队伍中的133人进行问卷调查,探索高校女子篮球运动员压力的来源,以及调控压力的策略。研究结果发现：一级运动员和二级运动员在压力来源上主要在认知维度和情绪维度上出现显著性差异;压力的应对方式主要在逃避和宗教上出现显著性差异。建议建立清晰的学习过程,合理地解决身体、思想和情绪的问题,同时应该注重团队意识的培养。

Research on Source and Control Strategy of the Stress of Female Basketball Players in Colleges

Through the adoption of the college students＇ research and test of pressure measuring instruments and the athletes COPE scale 11 women＇s basketball team in the match against CUBA＇s survey of 133 people, among them 55 level athletes, the secondary athletes of 78 people. Investigating university women＇s basketball athletes source of stress, and explore able to pressure for regulation and control strategy. The results found that： first class athletes and second class athletes on the sources of stress mainly on the cognitive and emotional dimensions appeared significant difference; Stress coping styles mainly appeared significant difference in escape and religion. Through women＇s basketball athletes in colleges and universities, therefore, pressure sources and coping styles survey found that level of athletes and the second-level athlete taking pressure sources and coping strategies.