| 罚球肌肉运动感觉的心理训练 |
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| 引用本文： | 杨小鹏. 罚球肌肉运动感觉的心理训练[J]. 阴山学刊, 2001, 16(5): 57-58 |
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| 作者姓名： | 杨小鹏 |
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| 作者单位： | 杨小鹏（包头师范学院体育学系,内蒙古包头 014030） |
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| 摘 要： | 论述了罚球时肌肉运动感觉的训练方法,指出在训练中应要求运动员注重投篮时注意力的指向和集中,投篮成功后立刻进行对技术要领和动作的追忆,把投篮时的运动表象内化为形象思维.
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| 关 键 词： | 肌肉运动感觉 罚球 训练 |
| 文章编号： | 1004-1869(2001)05-0057-02 |
| 修稿时间： | 2001-03-01 |
Psychological Training of the Motion Sense of Muscle in Penalty S hot |
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| YANG Xiao-peng. Psychological Training of the Motion Sense of Muscle in Penalty S hot[J]. Yin Shan Academic Journal, 2001, 16(5): 57-58 |
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| Authors: | YANG Xiao-peng |
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| Abstract: | This paper discusses the ways to train the motion sense of muscle, and put forward that the sportsmen should pay more attention to the concentration and pointing of attention, recall the essentials of the exercise after shot, thereby, transforme the motion idea to image thinking. |
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| Keywords: | motion sense of muscle penalty shot training |
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