浅谈成套健美操的编排与配乐

采用查阅文献法和分析归纳法 ,结合笔者十几年的创编经验 ,从针对性、科学性、多变性、协调性、独创性五个方面谈健美操的编排 ,以此促进健美操运动的普及与提高。在从事成套健美操的创作中 ,要全面考虑 ,统筹兼顾 ,不断创新 ,形成特色。

On Laying-out and Dubbing Background Music for Complete Aerobics

Through analyzing and summing up the referred documents, the writer puts forth some ideas, from her own experience of more than a decade, on the laying-out of aerobics from the respects of pertinence, science, variety, harmony and creativity, aiming to promote the popularization of such exercises. In the work of improving the exercises, innovation and their own characteristics are of great importance and need to be taken into all-round consideration.