浅谈高职生的心理压力及缓解对策

由于高职生身份的特殊性和客观条件限制,他们在承受来自社会人才供求失衡状况、家庭期望值太高或经济困难、校内的学习、考证与各种社会工作竞争、自身期望值过高或自我肯定不足所带来的心理压力时,比一般大学生更难以适从,表现出种种不安和焦虑;应加强心理辅导,从接触沟通、学习环境、排忧解难、帮助正确定位、创造发展个性与施展才华的平台,进行就业形势教育等多方面去缓解心理压力,使他们顺利走出校门,找到适合的就业岗位。

Vocational College Students'' Mental Pressure: Its Easing

According to vocational college students'particularity and objective conditions,the article analyses the present situation of their mental pressure.On this basis,some measures to ease the pressure are proposed.These measures include:(1)making more contact and communication with students;(2)creating a favorable environment for students'studies;(3)helping students allay their worries and tide over their difficulties;(4)helping students orient themselves;(5)creating conditions and provide opportunities for students'practices;(6)conducting psychological health education of students;(7)strengthening employment situation education of students.