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积极心理学与灾后心理重建
引用本文:吴萍娜.积极心理学与灾后心理重建[J].福建医科大学学报(社会科学版),2009,10(2):36-40.
作者姓名:吴萍娜
作者单位:福建师范大学教科院心理学系,福建,福州,350007
摘    要:灾后的心理重建在修复个体心理创伤的同时,更重要的是增强人们对今后可能出现的各种危机的应对能力。地震造成了人们的心理危机,也给个人和社会的成长带来了契机。积极心理学在灾后心理重建中不但有助于缓解危机已造成的消极效应,而且通过积极情绪的体验、积极人格的塑造、积极社会制度系统的完善,可以使我们从灾难’中学到更多新的知识,重新发现自己的潜能,建设新的生活。

关 键 词:灾后心理重建  积极心理学  心理健康

Positive Psychology and Its Application in Psychological Recovery after Earthquake
WU Ping-na.Positive Psychology and Its Application in Psychological Recovery after Earthquake[J].Journal of Fujian Medical University(Social Sciences Edition),2009,10(2):36-40.
Authors:WU Ping-na
Institution:Department of Psychology;Fujian Normal University;Fuzhou 350007;China
Abstract:The core of psychological recovery for people suffering "5 · 12" Earthquake in Chiria is to strengthen their ability to cope with many kinds of crises in the future. This serious earthquake has brought about crisis to people, as well as turning points to people and the society. By relieving negative emotions, experiencing positive emotions, re-building positive personalities, and establishing positive social systems, positive psychology helps us reeducated, thus we could discover our potentials and lead better lives.
Keywords:psychological recovery  positive psychology  mental health  after earthquake  
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