| 论工作压力与自我调控 |
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| 引用本文： | 张建卫. 论工作压力与自我调控[J]. 北京理工大学学报（社会科学版）, 2002, (4): 60-62. |
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| 作者姓名： | 张建卫 |
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| 作者单位： | 1.北京理工大学 北京,100081 |
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| 摘 要： | 本文探讨工作压力及压力源的科学内涵以及掌握应对压力的有效策略和自我调控方式。
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| 关 键 词： | 工作压力 压力源 自我调控 |
| 文章编号： | 1009-3370(2002)04-0060-03 |
| 收稿时间： | 2002-06-03 |
| 修稿时间： | 2002-06-03 |
On Work-stress and Self-regulation |
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| Zhang Jian-wei. On Work-stress and Self-regulation[J]. Journal of Beijing Institute of Technology (Social Sciences Edition), 2002, (4): 60-62. |
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| Authors: | Zhang Jian-wei |
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| Affiliation: | 1.Beijing Institute of Technology,Beijing,100081 |
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| Abstract: | Work-stress is t he necessary result of modern industrial civilization. Stress overload could not only decrease organizational effectiveness, but also influence employees' well ness and life quality. Exploring the scientific significance of work-stress and mastering effective coping strategies, have obviously important values for empl oyees and managers. |
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| Keywords: | Work-stress Stressors Self-regulation |
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