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大学生自我锻炼习惯与锻炼能力的培养
引用本文:朱施成. 大学生自我锻炼习惯与锻炼能力的培养[J]. 长春理工大学学报(高教版), 2005, 0(3)
作者姓名:朱施成
作者单位:湖北师范学院体育系 湖北黄石,435002
摘    要:围绕构成大学生自我锻炼能力的四个基本要素,论述了培养大学生自我锻炼的习惯应从培养大学生的体育意识、激发大学生的锻炼动机、加强对大学生锻炼兴趣的培养等方面着手;并结合体育教学实践,对大学生认识、调控、自治等方面的自我锻炼能力的培养作了较全面的阐述。

关 键 词:大学生  自我锻炼  习惯  能力  培养

Cultivation of the Habit and Ability in Physical Exercise of College Students
Zhu Shicheng. Cultivation of the Habit and Ability in Physical Exercise of College Students[J]. Journal of Changchun University of Science and Technology, 2005, 0(3)
Authors:Zhu Shicheng
Affiliation:Zhu Shicheng
Abstract:Based on the essential factors of self-exercise ability,the author insists that we should cultivate the?col- lege students' self-exercise?habit from several?aspects,such as to cultivate the college students' physical exercise consciousness,arouse their motive,improve their interest and so on.He also combines his teaching practice doing a all-round statement on cultivating the college students' self-exercise?ability from self-recognition and self- charge.
Keywords:college student  self-exercise  habit  ability  cultivation
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