大学体育健身课教学内容改革实验

对肇庆学院1999级部分非体育专业学生健身课的教学内容进行了改革,旨在探索该课程适宜的教学内容与方法,积极培养学生独立自觉地参加课外活动的健身习惯.实验结果表明:这种改革对培养学生的健身意识、健身方法、锻炼习惯及终身健身思想均有比较明显的作用.教学内容的健康化,符合“健康第一”的指导思想和素质教育的要求,是与培养目标相一致的.

Study on an Experiment of Reforming Physical Education into Healthcare Training Education to University Non-sports Majors

It has been one of the purposes of university non-sports majors' physical education to re-form the content in order to set up a system of healthcare awareness,training capability,exercise method study,practicing habit and everlasting ideology,through experiments in the last few years.Up to now There are some achievements of our efforts.These experiments and research prove that the reform accords with the effect of health first and quality education requirement.It's a practice of streamlining education content and physical exercise purpose,a development of physical education and a better practice of its aims.This is the introduction focus of this paper.