| 百合、枸杞对运动能力影响机制的探讨 |
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| 引用本文： | 李东哲,李爱红. 百合、枸杞对运动能力影响机制的探讨[J]. 琼州学院学报, 2009, 16(2): 63-65 |
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| 作者姓名： | 李东哲 李爱红 |
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| 作者单位： | 1. 琼州学院体育系,海南,五指山,572200
2. 陇东学院体育系,甘肃,庆阳,745000 |
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| 摘 要： | 从化学成分、生物活性、以及对运动能力的影响等多方丽对近年来百合与枸杞的研究和应用进行了论述，发现百合与枸杞同作为补益类植物资源，具有较高的药用价值和保健功能，在运动方面也有很好的抗疲劳、耐缺氧和抗氧化作用，能有效地延缓运动性疲劳，改善运动能力，在运动领域内具有广阔的应用前景。
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| 关 键 词： | 百合 枸杞 生物活性 运动能力 |
Discussion of Effection of Lily and Lycium on Capacity of Exercises |
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| LI Dong-zhe,LI Ai-hong. Discussion of Effection of Lily and Lycium on Capacity of Exercises[J]. Journal of Qiongzhou University, 2009, 16(2): 63-65 |
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| Authors: | LI Dong-zhe LI Ai-hong |
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| Affiliation: | Department of Physical Education;Qiongzhou University;Wuzhishan Hainan 572200;China |
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| Abstract: | From chemical gredient,biology activity and effection on capacity of exercises, we summarised the research and application of lily and Lycium. The result is that as restorative vegetal resource,both lily and Lycium ＋have high medical value and sanitarian function. They also resist sports fatigue, oxidation and anti-anoxia effect which shows that they can be made good use of in sports. |
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| Keywords: | Lilium Brownii Lycium Barbarum biology activity capacity of exercises |
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