| 标枪运动员的专项力量训练方法刍议 |
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| 引用本文： | 王卫宁,田芳兵,邓学农. 标枪运动员的专项力量训练方法刍议[J]. 长江大学学报(社会科学版), 1995, 0(5) |
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| 作者姓名： | 王卫宁 田芳兵 邓学农 |
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| 作者单位： | 荆沙体校 |
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| 摘 要： | 本文从掷标枪的基本力学原理和解剖机制出发提出了在运动员的训练中应有针对性地、长期地进行系统的专项力量训练，因为专项力量是标枪运动成绩高水平的保障。为此，文章提出了一系列训练方法。
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| 关 键 词： | 标枪；专项力量；训练方法 |
ON THE SPECIFIC STRENGTH TRAINING MATHODS FOR JAVALIN THROWER |
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| Wang Weinin Tian Fanbing Deng Xuelong. ON THE SPECIFIC STRENGTH TRAINING MATHODS FOR JAVALIN THROWER[J]. Journal of Yangtze University(Social Sciences), 1995, 0(5) |
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| Authors: | Wang Weinin Tian Fanbing Deng Xuelong |
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| Affiliation: | Wang Weinin Tian Fanbing Deng Xuelong(Physical Education Department) (Amateur Spoits school) |
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| Abstract: | Based on the mechanis principal and anatomy mechanism,the thesis puts forward that javelin throwers must have a long term,aiming specific strength training.The high level performance result depends on specific strength.It also proposes a series of training methods for enhancing specific strength. |
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| Keywords: | javelin specific strength training method |
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