| 浅谈跆拳道训练过程中常见损伤的预防 |
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| 引用本文： | 杨微超.浅谈跆拳道训练过程中常见损伤的预防[J].榆林高等专科学校学报,2009,19(6):59-62,75. |
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| 作者姓名： | 杨微超 |
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| 作者单位： | 洛阳理工学院,体育部,河南,洛阳,471023 |
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| 摘 要： | 结合近七年的学习实践与教学训练工作，对在跆拳道运动过程中造成队员损伤的几方面原因加以归类，对跆拳道运动的常见损伤，提出一些相应预防措施和处理措施，为尽量地避免跆拳道教学训练损伤提供参考依据。
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| 关 键 词： | 跆拳道 训练 损伤 预防 |
Prevention on Typical Injuries During Training of Tae Kwon Do |
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| Institution: | YANG Wei - chao ( P. E. Department, Luoyang UNIVERSITY of Technology, Luoyang 471023, He＇ nan) |
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| Abstract: | Based on seven years of teaching practice and training of Tae Kwon Do, the author analyzes and classifies the causes of injuries - - - erase, twist, pull, fatigue accumulation and fracture, which are typical in the Tae Kwon Do practice. Related measures of prevention and treatment are suggested to provide basis for the training and teaching to avoid these injuries. |
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| Keywords: | Tae Kwon Do training injuries prevention |
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