| 课外体育锻炼影响大学生自我发展的理论分析 |
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| 引用本文： | 王裕桂.课外体育锻炼影响大学生自我发展的理论分析[J].浙江海洋学院学报(人文科学版),2008,25(2):114-118. |
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| 作者姓名： | 王裕桂 |
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| 作者单位： | 浙江海洋学院,体育与艺术教育部,浙江,舟山,316000 |
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| 基金项目： | 全国教育科学规划项目 |
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| 摘 要： | 在大量查阅分析关于身体自我的研究、形体感知偏差及流畅体验研究结果的基础上，采用文献资料法、逻辑分析法，对课外体育锻炼通过调节自我，增进大学生的心理健康机制进行了理论探讨和分析，并试图进一步解释大学生课外体育锻炼的心理健康效应。
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| 关 键 词： | 体育锻炼 心理健康 自我 形体感知偏差 流畅体验 |
A Theoretical Analysis on the Impact of Extra-curricular Sports Activity on Students' Self-development |
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| WANG Yu-gui.A Theoretical Analysis on the Impact of Extra-curricular Sports Activity on Students' Self-development[J].Journal of Zhejiang Ocean University(Humane Science),2008,25(2):114-118. |
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| Authors: | WANG Yu-gui |
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| Institution: | WANG Yu-gui (Department of Physical and Artistic Education, Zhejiang Ocean University, Zhoushan 316000, China) |
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| Abstract: | On the basis of abundant literature review about research on the physical self, physical sense deviation and flow experience, this paper uses the methods of literature and logic analysis, and conducts a theoretic analysis on the effect of the extra-curricular sports activities on students＇ self-regulation and their psychological health. The paper attempts to interpret the positive effects of students＇ extra-curricular sports activities on their psychological heath. |
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| Keywords: | physical exercise psychological health self physical sense deviation flow experience |
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