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课外体育锻炼影响大学生自我发展的理论分析
引用本文:王裕桂. 课外体育锻炼影响大学生自我发展的理论分析[J]. 浙江海洋学院学报(人文科学版), 2008, 25(2): 114-118
作者姓名:王裕桂
作者单位:浙江海洋学院,体育与艺术教育部,浙江,舟山,316000
基金项目:全国教育科学规划项目 
摘    要:在大量查阅分析关于身体自我的研究、形体感知偏差及流畅体验研究结果的基础上,采用文献资料法、逻辑分析法,对课外体育锻炼通过调节自我,增进大学生的心理健康机制进行了理论探讨和分析,并试图进一步解释大学生课外体育锻炼的心理健康效应。

关 键 词:体育锻炼  心理健康  自我  形体感知偏差  流畅体验

A Theoretical Analysis on the Impact of Extra-curricular Sports Activity on Students' Self-development
WANG Yu-gui. A Theoretical Analysis on the Impact of Extra-curricular Sports Activity on Students' Self-development[J]. Journal of Zhejiang Ocean University(Humane Science), 2008, 25(2): 114-118
Authors:WANG Yu-gui
Affiliation:WANG Yu-gui (Department of Physical and Artistic Education, Zhejiang Ocean University, Zhoushan 316000, China)
Abstract:On the basis of abundant literature review about research on the physical self, physical sense deviation and flow experience, this paper uses the methods of literature and logic analysis, and conducts a theoretic analysis on the effect of the extra-curricular sports activities on students' self-regulation and their psychological health. The paper attempts to interpret the positive effects of students' extra-curricular sports activities on their psychological heath.
Keywords:physical exercise  psychological health  self  physical sense deviation  flow experience
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