大学生自我体育锻炼意识目标研究

近几年来高校大学生身体形态指标如身高、体重、胸围有明显的提高。但身高、体重、胸围的增长却与大学生身体素质的全面下降形成较大反差,越来越多的大学生毅力、耐力、吃苦耐劳以及承受挫折的能力有较大幅度的降低。多数学生不能科学地进行自我体育锻炼和自我健康评价,学生在课余和节假日自主锻炼意识尤为薄弱,因此,如何进一步培养大学生自我体育锻炼意识,是广大体育教育工作者探索的重要课题。

STUDY FOR THE GOAL OF CONSCIOUSNESS OF SELF-PHYSICAL EXERCISE OF STUDENTS IN COLLEGES AND UNIVERSITIES

Investigations show that the constitution largets such as height,weight and breast width of students in colleges and universities have been raised in recent years,but on the contrary,their physical quality has fallen all-aroundly and the stamina,endurance,hard-working and the ability of bearing setbacks of studants have fallen greatly.More students can't scientifially carry on self-physical-exercise after class and on hohidays and have week sense of self-exercise.Therefore how to strengthen self-physical-exercise consciousness is an important object for the workers of physical education.