Strong,healthy, energized: Striving for a healthy weight in an older lesbian population |
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Authors: | Ashley Tomisek Brendan Flinn Tanya Balsky Allison M Rizer |
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Institution: | 1. Center for Aging and Disability Policy, The Lewin Group, Falls Church, Virginia, USA;2. Federal Health and Human Services, The Lewin Group, Falls Church, Virginia, USA |
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Abstract: | The Office on Women’s Health funded five pilot healthy weight intervention studies for lesbian and bisexual (LB) women, which included a program called Strong. Healthy. Energized (SHE). SHE was a 12-session program, targeted toward LB women age 60 and older, which focused on exercise, including a pedometer to track steps; nutrition; stress management; and group discussions. The program enrolled 39 participants. Waist circumference decreased by 3.7% across the group (p < .01). Participants with the lowest one-third baseline step count saw a marked step increase. This intervention was effective in improving health behaviors and short-term health outcomes for older LB women. |
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Keywords: | Aging healthy weight lesbian and bisexual women obesity |
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