高校羽毛球专项学生身体素质训练刍议

羽毛球运动的高度普及和发展,越来越多的高校开设了羽毛球专项课,然而,目前大多数高校羽毛球专项训练中,主要着重学生技术动作的训练而忽视身体素质的训练,这势必会影响学生运动水平的提高。本文着重对身体素质的概念、身体素质训练在羽毛球项目中的作用以及如何进行科学的身体素质训练等方面进行了深入细致的研究,以此为高校羽毛球训练提供一些参考。

University Student Physical Quality Training of Badminton Special

Badminton high popularization and development,more and morecolleges and universities set up special badminton class,however,most of the current college badminton training,mainly students of technical movements ofthe practice and ignore the training of physical quality,which is bound to affect students’ Sports level.This paper focuses on the concept of physical quality,physical quality training in badminton project function and how to carry out the scientific physical training etc.are studied in detail,so as to provide some reference for University Badminton training.