| 足球运动员的无氧训练与方法 |
| |
| 引用本文： | 房鹏飞. 足球运动员的无氧训练与方法[J]. 阴山学刊, 2011, 0(3): 93-96 |
| |
| 作者姓名： | 房鹏飞 |
| |
| 作者单位： | 钦州学院体育学院; |
| |
| 摘 要： | 无氧供能系统是足球运动能量供应系统的重要组成部分,运动员无氧能力的好坏直接影响比赛的胜负。本文结合足球比赛特点,从无氧训练的生理学基础出发,探讨行之有效的足球运动员无氧训练方法。
|
| 关 键 词： | 足球运动员 体能训练 无氧训练 |
AnaerobicTraining and Methods for Soccer Player |
| |
| FANG Peng-fei. AnaerobicTraining and Methods for Soccer Player[J]. Yin Shan Academic Journal, 2011, 0(3): 93-96 |
| |
| Authors: | FANG Peng-fei |
| |
| Affiliation: | FANG Peng-fei(PE Institute,Qinzhou University,Qinzhou 535000) |
| |
| Abstract: | Anaerobic energy systerm is an important part of the energy supply system,the outcome of competition often decided by the anaerobic capacity of Soccer players.Effective anaerobic training method for Soccer player were researched which Combined with the characteristics of soccer game and based on physiology basis of the anaerobic training. |
| |
| Keywords: | soccer player physical fitness training anaerobic training |
| 本文献已被 CNKI 等数据库收录！ |
