谈体育锻炼对大学生心理健康的影响

不同程度的心理障碍和心理疾病会严重影响大学生健康发展。解决这一问题已迫在眉睫。本文通过对河套大学09级学生心理卫生状况和学校体育教育的调查分析,认为高校体育教育和锻炼可促进大学生的心理健康,进而提出如何通过体育锻炼对大学生实施心理健康教育,使其成为真正的德智体全面发展的人才。

On physical training on Mental Health of University Students Professional training

Psychological disturbance or disorder in different degrees hampers college students' normal development into useful person. It is imperative that this phenomenon be eliminated. Based on the investigation of 2009 Hetao University students' mental health and physical training status, this paper put forward the idea that physical culture and training can do much to improve the mental health of college students, and how to implement mental health education through physical training for the benefit of their all-...