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Physical exercise and improvements in mental health |
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| Authors: | Brugman Teresa Ferguson Susan |
| Affiliation: | Amesbury Psychological Center, Amesbury, USA. |
| Abstract: | 1. Walking groups provide activity and support for their members. 2. Exercise competes with anxiety and depression and may diminish these negative affects. 3. Most YMCAs provide financial aid by reducing fees for people with disabilities. |
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