浅析大学生自尊与心理健康的关系

大学生自尊是大学生个体在社会实践过程中获得的一种对自我积极的评价性和情感性体验。通过调查发现,自尊水平高的大学生,无论是总体水平还是具体指标上,其心理健康状况较好。自尊是心理健康的重要标志,自尊水平影响个体的社会适应。自尊对大学生心理健康有着积极的影响。因此高校心理健康教育应采取多种措施提升大学生自尊水平。

Relationships between Self-esteem and Mental Health in College Students

Self-esteem of college students is the positive evaluative and affective experience of their own during the process of social practice. The investigation suggested that their mental health of the students with high level in self-esteem were better both in general level and in specific index. Self-esteem is an important index to mental health, and its level affects the individual's adaptation to society. Therefore some measures should be taken to improve students' self-esteem level in psychological mental health education in college.